What is Oil Pulling (OP)?

What is Oil Pulling (OP)?

3 Sunflowers in the SkyOil Pulling is a safe, simple, cheap and gentle ‘do it yourself home remedy’ that cures and prevents diseases and extends your healthy life.

It involves rinsing the mouth with 1 tablespoon (10ml) of oil for 15 to 20 minutes and spitting it out. You can use either sunflower oil or sesame oil, both of which are usually used for cooking and readily available in the home.

This simple therapy is completely harmless as you do not take any medicines – even the oil you use is spit out after OP. By helping the body get rid of toxins that have accumulated, Oil Pulling promotes self healing from within.

Oil Pulling has been mentioned in the ancient texts of Ayurveda. A similar process was also published at a conference of the “All Ukrainische Union, “of the oncologists (Specialists for tumor diseases) and bacteriologists, by Dr.med. Karach. Over the years, this simple therapy helped cure diseases of thousands of people around the world.

Read more about Oil Pulling:

* How Oil Pulling started
* How Oil Pulling spread
* How Oil Pulling cures
* Books, newspaper articles and other references on Oil Pulling

How to do Oil Pulling?

Oil from a bottleThe procedure for Oil Pulling is very simple and can be practiced by everybody.

Click on the following links to learn more:

* The method of doing Oil Pulling
* Video demonstration
* Frequently Asked Questions

Benefits of Oil Pulling

Oil Pulling has benifitted innumerable people across the world. It is a safe, simple, cheap and gentle ‘do it yourself home remedy’ a divine gift to suffering humanity for all diseases. You can start practice immediately, in the comfort of your home and see for yourself.

Read about the benefits of Oil Pulling:

* Benefits of Oil Pulling
* Diseases cured
* Experiences of practitioners
* Opinions of practitioners

http://www.oilpulling.org/oil-pulling/

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